Fitness Training for weight loss, muscle development and health as well as options for training at all levels.
flexibility-based bodywork sessions to enhance Range of Motion (ROM), facilitate sport performance, and alter fascia alignment.
Professional Massage Therapy for relaxation, stress reduction, and sport performance.
Thai Massage experience partner-assisted yoga movements that help relax, treat sore muscular adhesions, and enhance flexibility in populations ranging from small to large body frames.
Owner Dan Chisholm, M.S., B.S., L.M.T. offers the highest caliber of services in the industry and offers a wide array of options. A degreed trainer and a licensed massage therapist can be the key to achieving your health and fitness goals while enjoying the benefits of stress reduction.